The Inner Game® Methodology

For over 50 years, we’ve been optimizing performance for individuals, teams, and companies worldwide.

Six short working sessions spread over several weeks. Designed to support real decisions and real pressure as they’re happening.

HIGH PERFORMANCE

Build steadier focus and follow-through — and notice what quietly gets in the way.

DECISION MAKING PROCESS

Make cleaner choices with less overthinking, and trust your process.

PRESSURE AND STRESS MANAGEMENT

Recognize what pressure does to attention, and restore calm without needing perfect conditions.

CONFLICT MANAGEMENT

Handle tension and tough conversations with more control and less drain.

SATISFACTION AT WORK

Reconnect with meaning in the work, and build confidence that isn’t dependent on approval.

MOBILITY

Increase your ability to adapt, move, and grow without being constrained by past patterns or fixed thinking.

Proven reach and experience

10,000+

People attended our programs globally.

50+

Years since the origin of the Inner Game method.

30+

Countries served by The Inner Game Institute.

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What participants say

Real takeaways from real workdays — less mental noise, clearer decisions, steadier follow-through.

“I didn’t realize how much energy I was wasting second-guessing. This gave me a way to reset fast and stay on task.”
Operations Lead — Manufacturing
“The biggest shift was under pressure. I’m calmer, more direct, and I don’t carry the day home the same way.”
Project Manager — Professional Services
“Simple, practical, and immediately usable. It helped our team handle tension without turning everything into a debate.”
Team Supervisor — Healthcare
“I expected concepts. What surprised me was how quickly it changed the way I approached everyday situations at work.”
Senior Individual Contributor — Technology

The Inner Game Methodology is available for individuals, teams, organizations, and conferences — delivered virtually or in person.

Inquire about availability